Blueberry Baked Oats Recipe: A Delicious and Nutritious Start to Your Day
If you’re looking for a wholesome breakfast that feels like a treat, Blueberry Baked Oats is the answer. This simple yet scrumptious dish combines the natural sweetness of ripe blueberries with the hearty goodness of oats, making it a perfect way to kickstart your morning.
Ingredients:
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 ripe banana, mashed
- 1 egg
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup fresh or frozen blueberries
- Optional: 1-2 tablespoons honey or maple syrup for added sweetness
Instructions:
- Preheat Oven: Begin by preheating your oven to 350°F (175°C). Lightly grease a small baking dish or an oven-safe bowl.
- Mix Wet Ingredients: In a mixing bowl, combine the mashed banana, milk, egg, vanilla extract, and optional honey or maple syrup. Whisk together until well blended.
- Add Dry Ingredients: Add the oats, baking powder, cinnamon, and salt to the wet mixture. Stir until the ingredients are evenly distributed.
- Fold in Blueberries: Gently fold in the blueberries, ensuring they are evenly spread throughout the batter.
- Bake: Pour the mixture into the prepared baking dish. Bake for 25-30 minutes or until the top is golden and the center is set.
- Serve: Allow the baked oats to cool slightly before serving. Enjoy them warm, perhaps with a drizzle of additional honey or a dollop of yogurt on top.
Why You’ll Love Blueberry Baked Oats
This Blueberry Baked Oats recipe is not only easy to prepare but also packed with nutritional benefits. Oats are a great source of fiber, keeping you full and satisfied, while blueberries add a burst of antioxidants. Plus, the natural sweetness from the banana and optional honey or maple syrup means you can enjoy a delicious breakfast without any refined sugars.
Whether you’re looking for a make-ahead breakfast option or a warm and comforting start to your day, Blueberry Baked Oats are sure to become a favorite in your breakfast rotation. Bon appétit! 🫐
Feel free to give it a try and let me know how it turns out! 😊