Breakfast is often referred to as the most important meal of the day, and with good reason. It provides the energy needed to start your day right. Among the many breakfast choices available, the Sheet Pan Egg in a Hole stands out as a practical and delicious option. This recipe combines classic flavors with modern convenience, allowing you to prepare a wholesome meal in a single pan with minimal effort.
What is Sheet Pan Egg in a Hole?
Traditionally known as “egg in a hole” or “toad in the hole,” this dish features an egg cooked in the center of a slice of bread. The sheet pan version modernizes this classic recipe by enabling multiple servings to be cooked simultaneously in the oven. This method saves time and ensures even cooking, making it ideal for family breakfasts or brunch gatherings.
Ingredients Required
To prepare Sheet Pan Egg in a Hole, gather the following ingredients:
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6 slices of bread
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6 large eggs
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2 tablespoons unsalted butter (melted)
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Salt and freshly ground black pepper, to taste
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Optional additions: shredded cheese, cooked bacon pieces, or fresh herbs
Preparation Method
1. Preheat the Oven
Set the oven to 375°F (190°C) and line a sheet pan with parchment paper or lightly grease it for easy cleanup.
2. Prepare the Bread
Using a round cutter or the rim of a glass, create a hole in the center of each bread slice. Arrange the slices evenly on the prepared sheet pan and brush both sides with melted butter to achieve a golden, crispy finish.
3. Add the Eggs
Carefully crack one egg into each hole. If the opening is small, separate the yolk and white, placing the yolk in first followed by some of the egg white.
4. Season and Bake
Lightly season the eggs with salt and pepper. Transfer the sheet pan to the oven and bake for 10–12 minutes, or until the egg whites are set while the yolks remain slightly runny. For a firmer yolk, extend the baking time by a few minutes.
5. Optional Garnishes
Enhance the flavor by sprinkling shredded cheese, crispy bacon bits, or chopped herbs over the eggs during the final minutes of baking.
6. Serve and Enjoy
Serve the dish immediately, accompanied by fresh fruit, salad, or hash browns for a complete breakfast experience.
Expert Tips
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Use thick-cut bread for better tancapbet texture and flavor.
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Experiment with variations such as whole wheat or sourdough bread.
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Add a dash of paprika or chili flakes for a spicy twist.
Why Choose Sheet Pan Egg in a Hole?
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Convenience: Multiple servings can be prepared at once.
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Minimal Cleanup: Everything is cooked on a single pan.
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Customizable: Easily adapted with toppings and seasonings to suit personal preferences.
Nutritional Value (Approximate per serving)
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Calories: 180
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Protein: 9 g
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Carbohydrates: 15 g
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Fat: 9 g
Conclusion
The Sheet Pan Egg in a Hole recipe offers a perfect blend of tradition and convenience. It is easy to prepare, customizable, and suitable for any occasion, whether a quick weekday breakfast or a relaxed weekend brunch. This dish ensures a nutritious and flavorful start to your day without requiring extensive preparation or cleanup.