Delicious Homemade Grain Pie Recipe: A Healthy & Hearty Treat
Grain Pie is a nutritious and hearty dish made with wholesome grains, rich flavors, and a satisfying texture. Whether you’re looking for a healthy dessert or a savory variation, this recipe offers a unique twist on traditional pies.
Ingredients
Here’s what you need for a classic sweet Grain Pie:
Crust
- 2 cups whole wheat flour
- ½ cup butter or coconut oil
- ¼ cup honey or maple syrup
- ¼ cup cold water
- ½ teaspoon salt
Filling
- 1 cup cooked whole grains (quinoa, farro, or bulgur)
- 1 cup milk or plant-based alternative
- 2 eggs
- ½ cup brown sugar or natural sweetener
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ½ cup chopped nuts or dried fruit
Instructions
- Prepare the crust: Combine flour, butter, honey, and salt until crumbly. Add water gradually and knead into a dough. Roll out and press into a pie pan.
- Make the filling: In a bowl, whisk eggs, milk, sugar, vanilla, cinnamon, and nutmeg. Stir in cooked grains and nuts/dried fruit.
- Assemble the pie: Pour the mixture into the crust and spread evenly.
- Bake: Preheat oven to 175°C (350°F) and bake for 30-35 minutes until the center is firm.
- Cool & Serve: Let the pie rest before slicing. Serve with yogurt or whipped cream for extra richness.
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Conclusion
Grain Pie is a delicious and nutritious alternative to traditional pies, offering a balance of fiber, protein, and natural sweetness. Whether enjoyed as a dessert or breakfast, this recipe is a perfect addition to your healthy meal collection.
Would you like a savory version of Grain Pie next? 🍽️😋